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Clinically proven and multi-award winning

  • Our ingredients

    Our proprietary formulations are an expertly crafted mix of adaptogens, medicinal mushrooms and tonics. 

    Shop Adaptogens

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Superherb Ingredients

Our supplements contain adaptogens, medicinal mushrooms, tonics and Affron®.

Adaptogens help your body cope with stress by adapting to your individual health needs and calming the endocrine system down. They are nature’s medicine, giving a powerhouse of health benefits that also support your immune, neural and nervous systems.

By harnessing the restorative power of fungi, the body’s capacity to adapt and heal is biologically increased.  

Affron® is clinically proven to reduce anxiety, improve mood, ease joint pain, improve sleep, increase libido and help to maintain a state of relaxation.  

Saffron 
Our heroine golden ingredient

Saffron is the most expensive and delicate spice in the world. Research shows that Saffron is as clinically effective in mood elevation as anti-depressents. Your natural levels of serotonin will increase, the hormone that makes you feel great. Our blends include Affron®, clinically proven to help improve mood, maintain a state of relaxation, reduce anxiety, ease joint pain, improve sleep and relieve symptoms of perimenopause and menopause.

Ashwagandha

Ashwagandha enhances the endocrine system, thus regulating the adrenal and thyroid glands, which may help balance the reproductive hormones. Ashwagandha is believed to strengthen the ovaries, the uterus and the immune system.It is used to support the adrenal system whilst reducing anxiety, improving sleep duration and quality and prevent stress induced hormonal imbalances by supporting adrenal function, ashwagandha is thought to increase production of progesterone and its metabolites important in the luteal stage and for optimum hormone balance.

Many women report increased anxiety, mood swings and mood changes during the luteal stage. The addition of ashwagandha helps regulate this, decrease anxiety and make a smoother transition into menstruation. Ashwagandha is also an important ingredient in the menstruation blend. Ashwagandha reduces inflammation, anxiety and improves sleep. It offers excellent adaptogenic support during menstruation as it helps us to rest, relax and restore.

Reishi fruiting body mushroom extract
(Ganoderma lucidum)

Red Reishi mushroom is a key part of Chinese medicine, sharing the spotlight with other adaptogenic mushrooms. It is also known as the “mushroom of immortality” or “the mushroom of kings,” Reishi mushrooms are considered adaptogenic, helping the body deal with the negative effects of stress, such as increased inflammation, depleted energy levels, damaged blood vessels and hormonal imbalances.

Reishi mushroom has been widely researched in Japan and China. Studies have revealed that Reishi balances hormone levels, improves heart and liver function, stabilizes blood sugar levels and fights allergies, asthma and infection. Reishi mushrooms are also considered by many to have spiritual qualities. They are considered to have spiritual potency and believed to open up the crown chakra.

The combination of stress relieving anti-inflammatory, mood balancing and liver support make it a star ingredient for the luteal phase and combines perfectly with the other adaptogenic and herbal tonic ingredients to provide deep nourishment.

Gelatinised Maca Powder
(Lepidium Meyenii)

Maca is a Peruvian root vegetable revered for its fertility and vitality enhancing effects. Classed as an adaptogen, this root has been used to boost fertility, balance the endocrine system and normalise hormone levels. This antioxidant rich superfood is also consumed to boost the immune system and increase energy levels and stamina. 

Maca contains high levels of benficial nutrients. In addition to being a very good source of Iron, Vitamin C and Copper, it also contains Potassium, Vitamin B6 and Manganese and it’s a brilliant natural source of plant protein.

Cordyceps Extract

Cordyceps is a highly prized adaptogenic medicinal mushroom from China. It is  believed to restore vigor, prevent illness and promote longevity.

It was famously used in the 1993 Olympics by the Chinese team, their athletes broke a significant number of records in swimming and running. The athletes had been taking Cordyceps as part of their training regimes. Studies confirm that Cordyceps enhances aerobic capacity and cellular energy stores.

The mushroom is used to support fertility in both men and women. It is believe this is due to its ability to increase sex hormone levels.

Ovulation is a time for increased energy and peak performance. By adding Cordyceps to the blend, it supports the body’s potential and for increased physical performance and energy production. Supporting women to feel at the peak of their vitality.

Raw Cacao

Raw cacao is a powerhouse of nutrients and has over 300 identifiable compounds including vitamins, minerals, amino acids and phytonutrients. High in magnesium, zinc, iron, calcium, beta-carotene and omega 6 fatty acids, cacao powder provides these and many other nutrients. Recent research has revealed that Cacao contains an ingredient called ‘anandamide’, which is a molecule that creates a feeling of euphoria and bliss. Raw cacao contains the highest levels of anandamide. Anandamide helps to increase neurogenesis, which is the formation of new nerve or brain cells. This also helps to create both an anti-anxiety and antidepressant effect.

Cacao contains very high levels of magnesium, this essential nutrient, and helps in relieving symptoms of PMS including irritability, moodiness, sleeplessness, menstrual cramps and headaches. Raw cacao is a key ingredient in the menstrual blends, bringing a powerful combination of antioxidants, mood enhancing phytochemicals and delicious taste to the heart-warming menstrual blend.

Chaga Extract

Called “The Mushroom of Immortality” by the Siberian Russian Shamans and the “Diamond of the Forest” by the Japanese, Chaga earns its moniker, “The King of the Medicinal Mushrooms” due to it being one of the most powerful antioxidants in the world. Studies suggest that the antioxidants found in Chaga counteract free radicals which are unstable molecules that can damage cells and compromise the immune system and accelerate aging.

Chaga mushrooms are especially high in a compound called super-oxide dismutase (SOD), this is an enzyme which reduces the damage done to cells by “super-oxide”, the most common free radical in the body. Studies have shown that SOD acts as an antioxidant and anti-inflammatory, with researchers now investigating the potential of it as an anti-aging treatment as it is known that, as we age, SOD levels drop whilst free radicals increase. Chaga is rich in vitamins and minerals, effectively strengthening the immune system. It is an excellent source of vitamin D which stimulates white blood cells. Chaga also contains zinc, copper and selenium to support the immune system.

Chaga complements the other ingredients of the menstruation blends, as the high levels of antioxidants are anti-inflammatory and help reduce pains and cramps. It is super rich in vitamins and minerals to support vitality and replenish during the bleed.

Raw Beetroot Powder

Recent research has put the humble beetroot into the spotlight as a superfood.

The benefits of beetroot powder extend to supporting eye health, improved blood circulation and promotes healthy-looking skin. It is also a rich source of phytochemical and bioactive compounds that support circulation to areas such as the brain, which boosts mental and physical energy levels, endurance, and reduces fatigue. Research shows that beetroot can increase nitric oxide increasing athletic performance and stamina.

Beetroot also contains high levels of dietary fibre, which has many health benefits such as lowering cholesterol, regulating blood sugar levels. Fibre rich foods help keep regular bowel movements. This is especially important during the luteal period as many women may find the effects of rising progesterone slow their bowels down and may cause constipation and bloating. Beetroot help to keep things regular.

Nettle

Nettles are an Indigenous superfood packed full of nutrients and a great natural source of iron and vitamin C, important for healthy iron levels in the body.  The plant is wonderful for menstrual support as it can be used for blood loss and to remineralise the body.

Nettle is strengthening and energising due to the rich variety of phytochemicals so the perfect nourishing herb to take during menstruation.

Rose

Rose is a great source of vitamins and antioxidants. It contains Vitamins E and C, which are some of the best vitamins to promote healthy skin, especially when taken together. Rose has been used traditionally during menstruation to help soothe pains and cramps, reduce anxiety, lift mood and minimise heavy bleeding. Recent research has validated this. Rose is a key ingredient in our menstrual blend and combines beautifully with raw cacao and other botanics and medicinal mushrooms to soothe and restore.

Ginger

This herb is treasured for its warming and pain-relieving properties, ginger is often used to relieve menstrual cramps and period pain. Studies have shown that ginger can help relieve inflammation and painful periods. Ginger also aids the absorption of other nutrients and herbs in the blends. It aids circulation including to the pelvis which can reduce pain during the menstrual bleed.

Goji Berry

Goji berries are widely used in traditional Chinese medicine and are seen as both a male and female fertility tonic. They are packed with antioxidants and nutrients, including vitamins A and C, calcium, iron, amino acids, anthocyanins, carotenoids, and polysaccharides. They are potent anti-inflammatory and improve energy and vitality. In China, goji berries are traditionally used not only to increase sex drive and performance, but also to benefit the eyesight and promote a long and healthy life. A study published by the Journal of Alternative and Complementary Medicine, found that goji berries can lead to “increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress.” They are a nourishing, energising, nutritive and tasty addition to our follicular blend.

Rosehip

Rosehips are the hips of roses and harvested in autumn hips are naturally very high in vitamin C while also providing many other beneficial active plant compounds like phenols, flavonoids, ellagic acid and lycopene, along with other nutrients like vitamin E. The combination of these phytochemicals helps to boost the immune system, strengthen connective tissue, and blood capillaries, and reduce inflammation. Rosehips are an extremely nutritive addition to the follicular blend. and add a lovely taste to our follicular blend.

Red Clover

Red Clover is a nourishing herb, rich in a variety of vitamins and minerals and It is one of the best blood-purifying herbs.

This blood-purifying action aids in detoxification of environmental pollutants. The use of Red Clover is well known by herbalists for skin conditions like hormonal acne and inflammatory skin conditions. Red Clover is high in both calcium and magnesium, essential to proper bone formation as well as smooth muscle function. Red clover contains Phyto oestrogens, these phytoestrogens—or isoflavones as they’re sometimes called—can behave similarly to natural oestrogens. Only phytoestrogens are a much weaker form of oestrogen. This mild estrogenic effect of red clover is thought to help create a more regular menstrual cycle. That’s because a rise in oestrogen levels causes follicles to prepare for ovulation.

Red clover improves pelvic circulation, and has been shown to increase cervical mucus, aiding vaginal dryness. Red clover helps balance hormones, regulate the menstrual cycle and a key botanical ingredient in the follicular blend.

Shatavari

Shatavari is a prized Ayurvedic herb and considered the main rejuvenating tonic for women. Shatavari is said to mean she of a hundred husbands referring to its power as a female tonic and aphrodisiac. It is used traditionally for irregular menstruation, debility, and nervous exhaustion. Shatavari is a powerful part of the ovulation blend balancing hormones as well as providing nourishment and strength to the uterus.

Haskap Berries

Haskap berries have been known for their medicinal benefits amongst the people of Russia, Japan, and Northeastern China for centuries. For centuries they’ve been eaten by the indigenous Ainu people of Hokkaido, where their medicinal benefits earned them the name “haskap” – “berry of long life and good vision”. The vitamin C content in haskap berries is significantly higher than in other vitamin C rich sources such as oranges, strawberries, and raspberries. Haskap has more polyphenols than tea, coffee, and red wine and five times the number of phenols compared to blueberries – making it a formidable antioxidant superfood.

Baobab

The Baobab tree is also known as “the Tree of Life”, or the “The Chemist Tree” and has long held high importance for humans due to its high nutritional content. The edible parts of the baobab tree are its leaves, seeds, and fruit pulp. Dried fruit pulp has very high levels of vitamin C, potassium, calcium, and dietary fibre. Baobab is believed to help lower cortisol levels and helps to balance the adrenal system. It is an excellent tonic and zesty addition to the ovulatory blend.

Milk Thistle

The Milk Thistle seed is a potent liver herb able to help support the body to detoxify efficiently and can protect liver cells from some of the most potent and toxic substances. Increasingly in the modern world, the body becomes over-burdened with endocrine disrupting chemicals, these often mimic oestrogenic effects in the reproductive system. Milk Thistle can help detoxification through the liver to safely remove this. Milk Thistle is a potent antioxidant and can reduce the capacity for toxic agents to enter the cell as well as reducing the damage done. Ovulation can be a time of oestrogen excess for some women with high levels of oestrogens. Oestrogen is a potent hormone, the body needs it in certain amounts but not overburdened, so adding milk thistle supports the body to process oestrogens more effectively and supports healthy hormone balance.

Red Reishi Mushrooms

Red Reishi mushroom is a key part of Chinese medicine, sharing the spotlight with other adaptogenic mushrooms. It is also known by as the “mushroom of immortality” or “the mushroom of kings,”. Reishi mushrooms are considered adaptogenic, this means they help the body deal with the negative effects of stress, such as increased inflammation, depleted energy levels, damaged blood vessels and hormonal imbalances.

Reishi mushroom has been widely researched in Japan and China. Studies have revealed that Reishi balances hormone levels, improves heart and liver function, stabilizes blood sugar levels, and fights allergies, asthma and infection. Reishi mushrooms are also considered by many to have spiritual qualities. They are believed to be of spiritual potency and to open up the crown chakra.

The combination of stress relieving, anti-inflammatory, balancing mood and liver support make it a star ingredient for the luteal phase and combines perfectly with the other adaptogenic and herbal tonic ingredients to provide support and deep nourishment in the luteal phase.

Wild Blueberry

Blueberries, a delicious fruit and packed of super antioxidants called anthrocyanins. These anthrocyanins have anti-aging and anti-inflammatory properties. Many studies have linked blueberries with healthier aging, better memory and decreased inflammation.

The blueberry powder in the luteal mix adds a tasty  anti-inflammatory and a circulatory boost whilst adding some extra beneficial  fibre  to the adaptogenic herbs and mushrooms.

Cinnamon

Cinnamon has been used as a medicine in traditional Ayurvedic and Chinese medicine for centuries. Known for its benefits linked to digestion and gastrointestinal complaints, cinnamon has long been used as a remedy for heartburn, indigestion, and nausea. Research shows it helps to improve blood sugar regulation and is a powerful antioxidant.

Inulin Prebiotic from Agave

Inulin is a type of soluble dietary fibre from organic Agave, when it reaches the gut it acts as a pre-biotic, a food for our good bacteria in our microbiome. A balanced microbiome helps us absorb more nutrients from the foods we ingest.

Some people report that inulin can help with sleep and there is an emerging hypothesis that the balanced microbiome has an important role in sleep regulation, in particular supporting REM sleep/ Often women report sleep disturbances during the luteal phase and inulin supports this annoying symptom.

Progesterone during the luteal phase can slow down digestion and reduce bowel movements, inulin helps keep things regular. Detoxification is super important for hormone health. A slow gut will increase the bloating symptoms may women report and may cause tummy aches, irritable bowels symptoms and constipation. By adding the inulin to the luteal phase blends, it can help keep the gut healthy and happy.

Cordyceps Extract

Many studies show this energising medicinal mushroom improves mitochondrial function and cellular function.  Studies have linked cordyceps to increased athletic performance, healthy ageing parameters and increased energy.  It is also an adaptogen; balancing female hormone production and enhancing libido.

Lions Mane Dual Extract

These powerful medicinal mushrooms increase neurogenesis, the process by which new neurons are formed in the brain, thus increasing mental clarity and focus. Lion’s Mane also improves gut health by acting as a pre-biotic and offers powerful immune support thanks to its betaglutans. Lion’s Mane has been clinically studied and shown to decrease hot sweats and improve mood in menopause.

Maitake Mushroom:

Maitake mushrooms grow during the autumn months in Japan, China, and some areas of North America. “Maitake” means “dancing” in Japanese and the mushrooms earned this name after the people who first discovered them danced with joy when they realised their many health benefits. Maitake is rich in antioxidants, vitamins B and C, copper, potassium, fiber, minerals and amino acids, and is believed to support overall immunity, offers blood sugar and insulin regulation and supports healthy weight management. 

Coconut Milk Powder

Contains high levels of healthy saturated fats that the body requires, like MCFAs (medium chain fatty acids). The body uses MCFAs to assist in supporting healthy metabolism, for energy and to help balance blood sugar levels. Consuming foods made with coconut powder can assist in decreasing the glycemic impacts on food and also provide support in stabilizing blood sugar levels. Coconut is rich in phosphorus that works in combination with calcium to support bone health.
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Latest review

I love this company

They took the time to listen to me and help guide me to the most beneficial products for me which have helped me re-establish my cycle and be more in tune with my body. I use Harmony and focus which are both great and my husband uses Power which helps all of us Thank you for great service
  • Big improvement

    Really helps with sleep and mood. Fully recommend

    Holly – March 10th 24
  • Very impressed!

    I am amazed by how quickly I started feeling better, improved my sleep  within first week and overall I am much more relaxed. Calm really is a good name for it!

    January 17th 24 – Bethan
  • Highly Recommended

    I started to taking Calm to help quieten the overwhelm in my mind, within 4 days I started to feel better, worry less, sleep longer and generally I feel more like my old self – 100% recommend

    Feb 12th 24 – Sarah Black
  • Awesome Powder!

    Really friendly customer contact when I had a few questions, quicker than expected delivery, top quality product in a beautiful jar. I’ve been getting brain fog with age and after researching various types, I tried Focus. Wow! It has totally improved my memory and concentration. I’m back to multitasking and mental clarity without the need to make endless lists! Just ordered another jar and would absolutely recommend.

    Amanda – 09 September 2023
  • A-MAZ-ING!!!!!

    Just blown away by how incredible the Freedom product is. I am not new to medicinal mushrooms nor functional nutrition yet I have never experienced such rapid and effective results. I noticed a change to my symptoms in as little as 48 hours. By day 5 I had the most incredible sleep with no ‘rude awakenings’ from the night sweats. Anxiety episodes all but gone and from regular, intense hot flushes daily to none. I can’t recommend this his product enough, such welcome relief after months of uncomfortable symptoms, feel like I have me and my life back. Thank you so much xxx

    Kelly – 02 November 2023
  • Amazing – happier & focused!

    I’ve been taking this product since last August so quite a while now, I mix with coconut milk and cacao powder in the morning and the difference in myself I’ve noticed is amazing, I’m more productive, happier focused on what needs doing. 

    Overall great customer service and I am a great customer very happy here

    Emma 15 August 2023
  • I tried this for one month and what a difference

    I tried this for one month – and boy what a difference I felt and even more so this month without it. I genuinely felt like I had more energy and my period was certainly less painful. The cacao was my favourite sachet however all were sachets were easy to drink – and convenient to transfer. As mentioned I’m really feeling it this month without it so will be ordering some more!

    05 December 2023
  • I’m honestly mind-blown

    I’m honestly mind-blown with the Freedom mix. I’ve been struggling for the past 2-3 years with all sorts of symptoms, tried acupuncture too (which helped) after the usual lost battle with my GP (…), but I never felt so bright and overall better since when I started using Freedom. I had my good night’s sleep back, I wake up feeling bright in the morning and overall my mood has tremendously improved – I’m calmer and happier, sharper even. Not sure how else to explain, but if you are in doubt about using this product, I hope my review will help you give it a go! So so happy, I will keep on buying this jar of miracles. A +++++

    Alice – 02 February 2024
  • I can’t recommend Focus enough

    I cannot recommend Focus enough! I’ve tried all sorts of supplements & not had the anywhere near the results I’ve had with this product. I feel like I have so much less brain fog & so much more clarity! I’ll definitely be purchasing again and trying other blends too 🙂

    Victoria – 05 February 2024
  • Give Freedom a try!

    I have struggled with low mood and anxiety for months due to hormonal changes and decided to give Freedom a try. I have been using it for two months now and I must say it helped me more than I ever anticipated. I feel a lot calmer, have been sleeping better and getting compliments on glowing skin. I cant wait to see more positive changes as I continue using the product.

    Kat – 16 February 2024