Ingredients

Affron® is a precisely specified saffron extract clinically studied in perimenopausal women. Human research has explored its role in mood and psychological wellbeing during this transition, which is why we chose it for formulas created for peri/menopause and beyond.

Agave inulin is a plant-derived prebiotic fibre that is used by beneficial gut bacteria. We choose it to add fibre, gentle sweetness and an easy-to-mix texture—supporting a powder ritual that feels good to take every day.

Ashwagandha is an adaptogenic root traditionally used to help the body respond to periods of physical and emotional demand. Human research has explored its role in perceived stress, sleep and midlife wellbeing, making it a thoughtful choice for steadier everyday routines.

Baobab is a recognisable fruit ingredient naturally rich in fibre and plant compounds. Its tangy taste brightens deeper botanical blends, while its food-based character helps make daily supplements feel nourishing, fresh and easy to enjoy.

Beetroot is a familiar food-based root naturally containing dietary nitrates and colourful plant compounds. It has been studied in relation to blood flow and physical performance, and brings gently earthy sweetness and vibrant colour to an active-day formula.

Cardamom is an aromatic spice traditionally used after meals and in warming digestive preparations. We use it to bring lift and comfort to cacao, vanilla and earthy botanicals, helping the finished blend feel soothing and pleasurable to drink.

Chaga is a functional mushroom with a long history as a restorative drink in northern herbal traditions. It is valued for its naturally occurring polysaccharides and polyphenols, while its rich earthy character gives body to cacao-based blends.

Chamomile has a long tradition of use for winding down, settling the digestion and preparing for rest. Its soft floral character works beautifully with lavender and rose, creating a gentle alcohol-free ritual for quieter moments.

Cinnamon is a warming spice traditionally used for digestion and everyday metabolic wellbeing. Its naturally sweet aroma softens earthy mushrooms and roots, making a purposeful botanical blend feel comforting and easy to return to.

Coconut milk powder gives a smooth, creamy texture that helps cacao, fruits, roots and mushrooms blend into a satisfying drink. We use it to make a generous botanical formula feel comforting without dairy ingredients or artificial creamers.

Cordyceps is a functional mushroom traditionally associated with stamina and vitality. Human research has explored its role in exercise capacity and fatigue, which is why we select it for morning, movement and active-day formulas.

Dutch cocoa brings a smooth, rounded chocolate flavour that makes robust mushrooms and roots more approachable. It turns a functional powder into a comforting daily drink—because a formula can only help your routine if you genuinely want to take it.

Elderberry has a long history in seasonal herbal preparations and has been studied for its naturally occurring anthocyanins and role in seasonal wellbeing. Its rich colour and familiar berry taste make it a natural partner for aromatic herbs in Protect.

Ginger is a warming root traditionally used to support comfortable digestion and circulation. Its lively character also helps a botanical blend feel bright and energising, balancing berries, tea and deeper herbal flavours.

Goji is a colourful fruit traditionally used as a nourishing food and tonic. Its carotenoids and polyphenols have been studied in relation to healthy ageing and general wellbeing, while its bright flavour balances mushrooms and adaptogenic roots.

Gotu kola is a leafy botanical traditionally used for mental clarity, circulation and resilience. We choose it for daytime formulas where its fresh green character complements ginger, green tea and adaptogenic roots.

Grape powder provides naturally occurring polyphenols and a deep, rounded fruit character. These plant compounds are widely studied in healthy-ageing research, making grape a considered ingredient for Wisdom, our forthcoming later-life formula.

Haskap berries are deeply coloured fruits naturally rich in anthocyanins. Early human research has explored these compounds in relation to blood flow and exercise, while their tart flavour brings brightness to cacao, roots and functional mushrooms.

Himalayan salt is a naturally occurring mineral salt used in a carefully measured amount. It sharpens cacao and vanilla flavours and helps Peace taste rounded and satisfying—supporting a calming evening ritual without fillers or artificial flavourings.

Holy basil, or tulsi, is an adaptogenic herb traditionally used to support calm, clarity and resilience during demanding periods. Its aromatic character balances elderberry, olive leaf and warming roots in an alcohol-free daily formula.

Jujube seed has a long tradition of use in East Asian herbal practice for calm and restful sleep. Its mild powder format blends easily with cacao, vanilla and other carefully measured ingredients in an evening drink ritual.

L-theanine is an amino acid naturally found in tea leaves. Human research has explored its role in relaxed attention, stress responses and sleep quality, so we use a precisely measured form in Peace for calm without a heavy daytime feel.

Lavender is traditionally used to encourage relaxation and create a sense of calm before rest. Its unmistakable soft floral character pairs with chamomile, rose and reishi, making Exhale feel like a considered evening ritual.

Lion’s Mane has been explored in human research for cognitive function, focus and psychological wellbeing, although the evidence is still developing. This concentrated dual extract is paired with fruiting-body powder in Focus to provide two complementary mushroom formats.

Lion’s Mane fruiting-body powder provides the whole mushroom in an easy-to-use form. We pair it with a concentrated dual extract in Focus, creating a layered formula for people looking to support clearer thinking and a more consistent focus routine.

Lion’s Mane has been studied for its potential role in memory, focus and emotional wellbeing, with promising but still emerging human evidence. This consistent single-extract format is selected for Freedom and Power, where it complements cacao, fruits and adaptogenic roots.

Maca is an Andean root traditionally associated with vitality, stamina and sexual wellbeing. Human studies have explored its role in energy, mood and menopause experiences, which makes its malty, earthy powder a natural fit for purposeful midlife formulas.

Magnesium is an essential mineral involved in normal nervous-system and psychological function. The glycinate form combines magnesium with glycine and blends smoothly into Peace, where it is precisely measured as part of a considered evening formula.

Maitake is a functional mushroom naturally containing beta-glucans—compounds studied for their interaction with the immune system. We choose a consistent format for Freedom, where its approachable earthy character complements roots, fruits and cacao.

Matcha is finely ground green tea, naturally providing caffeine and L-theanine. That combination is studied for alertness and attention, making matcha a purposeful part of Inhale’s fresh, focused daytime ritual.

Milk thistle has a long history in Western herbal practice, particularly in formulas concerned with digestion and liver wellbeing. Its mild powder format layers easily with fruits, roots and mushrooms in Harmony’s ovulatory-phase blend.

Myo-inositol is a naturally occurring compound involved in cell signalling. It has been widely researched in women’s metabolic and reproductive health, and its neutral, precisely measured powder format allows Peace’s cacao and vanilla flavours to remain enjoyable.

Nettle leaf is a traditional nourishing herb valued as a mineral-rich food plant and spring tonic. Its fresh green character sits naturally beside cacao, berries, roots and mushrooms in Harmony’s menstruation-phase blend.

Oat seed is traditionally used as a gentle, nourishing restorative during periods of tiredness or nervous strain. Its mild familiar character makes it a thoughtful fit for Wisdom, our forthcoming later-life daily formula.

Olive leaf is traditionally used for everyday cardiovascular and seasonal wellbeing, and its polyphenols have been studied in human research. Its fresh, slightly bitter character gives Protect authentic herbal depth alongside elderberry, tulsi and ginger.

Pomegranate is a recognisable fruit naturally rich in polyphenols. These compounds are widely studied in healthy-ageing and cardiovascular research, while the fruit’s sweet-tart character makes botanical and mushroom blends brighter and more enjoyable.

Pumpkin seed powder is a recognisable, nutrient-dense food ingredient traditionally valued for women’s and men’s everyday wellbeing. Its mild nutty taste adds body to Peace, helping the cacao, vanilla and botanicals come together as a satisfying drink.

Raw cacao naturally contains flavanols, magnesium and theobromine, and has been studied in relation to mood and blood flow. It also gives earthy mushrooms and roots a rich chocolate flavour—making the daily ritual both purposeful and genuinely enjoyable.

Red clover naturally contains isoflavones and has been studied for menopause experiences, including hot flushes, although results and preparations vary. We select it for its long herbal tradition and gentle fit within Harmony’s carefully phased formula.

Red maca is a distinctive type of Andean maca traditionally associated with energy, resilience and women’s wellbeing. Its earthy, slightly malty flavour pairs naturally with berries and botanicals in Harmony’s luteal-phase blend.

Rose petals are traditionally used to bring emotional softness and digestive comfort to herbal formulas. Their delicate aroma also lifts deeper roots and mushrooms, turning a daily supplement into a more considered and enjoyable ritual.

Reishi is traditionally known as a restorative mushroom and is commonly chosen for evening and resilience-focused formulas. This concentrated dual extract is easy to measure consistently and brings earthy depth to Exhale and Harmony without fillers.

Reishi spores contain naturally occurring triterpenes and other mushroom compounds studied in restorative and immune research. Their fine, consistent format layers easily with cacao, berries and adaptogenic roots without overpowering the blend.

Rosehip is a familiar fruit naturally containing vitamin C and colourful polyphenols. It is traditionally used in nourishing and seasonal preparations, while its gently tart flavour brightens mushrooms, adaptogens and deeper berry blends.

Shatavari is an Ayurvedic root traditionally used for women’s reproductive wellbeing and resilience through life-stage change. Its mild earthy character pairs naturally with fruits and mushrooms in Harmony’s ovulatory-phase blend.

Shiitake is a familiar culinary mushroom naturally containing beta-glucans and other compounds explored in healthy-ageing and immune research. We retain a consistent extract format for Wisdom, our forthcoming later-life formula.

Siberian ginseng is an adaptogenic root traditionally used for stamina, resilience and recovery from periods of fatigue. Human research has explored its role in physical performance and stress responses, making it a purposeful fit for Inhale and Protect.

Real vanilla brings a warm, familiar aroma that can make an evening routine feel comforting and rewarding. It softens cacao, roots and mushroom flavours in Peace without artificial flavourings.

Wild blueberries are naturally rich in anthocyanins, plant compounds studied in relation to cognitive and cardiovascular wellbeing. Their vivid sweet-tart flavour balances cacao, roots and mushrooms in Harmony’s luteal-phase blend.