25% off your first box – use code New23 at checkout

  • Introducing Harmony 

    Our signature Harmony elixirs are the world’s first four-phase menstrual cycle supplement. Developed by medical Herbalists, they include clinically proven Affron® to improve mood, energy and sleep, decrease anxiety and enhance libido. Our elixirs balance hormones, reduce symptoms of PMS, Peri and Menopause and support overall well-being. 

  • Your Cycle Is Your Superpower

    Imagine feeling elevated, energised and relaxed throughout your entire menstrual cycle with reduced PMT, pain, cravings, anxiety etc. Harmony includes four intelligent, adaptogenic herbal elixirs to support your natural cycle, using traditional ingredients that are rooted in nature, backed by science and blended with love.

  • The Magical Changing Female Body

    Every 28 days or so, the female body embarks on a wonderful journey, gifting women with hormonal highs and lows, ebbs and flows. This changing rhythm needs a supplement to support each phase of the cycle with the right ingredients at the right time. 

    Hello Harmony! 

  • Say goodbye to PMS

    And say hello to a calmer, happier mindset. Our ingredients have been clinically proven to improve mood, relieve stress, support relaxation and improve sleep quality. Adaptogens have been traditionally used to support reproductive health and alleviate common symptoms of PMS such as cramping, fatigue and mood swings. By incorporating Harmony into your daily routine, you can take control of your PMS symptoms and improve your overall well-being, leaving you feeling more relaxed and in tune with your body.

Introducing Harmony

  • Our groundbreaking Harmony elixir is the world’s first four phase adaptogenic supplement including Affron® and is here to turn your menstrual cycle into your superpower, helping you feel optimal at every phase.

  • Our expert herbalists have hand blended small batches of Adaptogenic herbs, medicinal mushrooms and Affron® to harmonise hormones, boost the immune system, and elevate mood.

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Harness your divine feminine superpowers

Harmony offers four intelligent, adaptogenic herbal elixirs designed to support a women’s natural cycle by using targeted, traditional ingredients relevant for each of the phases: menstruation, follicular, ovulation and luteal. They all include Affron®, clinically proven to help maintain a good mood, a state of relaxation and improve mental and physical wellbeing.


How it works

Harmony comes as an easy-to-follow daily dose format, with 28 individual sachets containing potent powdered adaptogens for you to mix, stir or blend into your food and drink. Harmony guides women from day 1 of their cycle, right through to the end, carefully nourishing the body with the right nutrients at the right time. We recommend women cycle track to easily identify which phase of the cycle they are in and simply select the corresponding sachet to use daily.

Be inspired by some of our favourite ways to take Harmony.


The Alchemy

Harmony is packed full of adaptogens and medicinal mushroom that help the human body adapt to stress and support normal metabolic processes to restore balance. Harmony includes 22 different ingredients, all selected by our expert medical Herbalists for their unique ability to increase the body’s resistance to physical, biological, emotional, and environmental stressors, promote normal physiological function and contribute to a healthy immune system and positive mindset.


Meet the Sisters

Dedicated to developing powerful adaptogenic elixirs, rooted in science and blended with love, the sisters work to support your health with their unique mix of adaptogens, Affron® and medicinal mushrooms, all carefully crafted by herbalists and hormone experts.



  • One month in and I never want to stop taking Harmony! I am feeling calm and happy and my PMS has gone.

    Jen age 35
  • I have been using Harmony for 3 months now, I am in peri-menopause and have been having some big hormonal shifts, affecting my mood, sleep and energy. Since taking Harmony, I am sleeping through the night and my energy and mood are very high!

    Sarah age 49
  • I really enjoyed the menstruation blend, the taste was delicious, it was great to become more aware of my cycle, and the blends really supported my energy.

    Georgina age 32
  • I have always suffered with painful menstrual cycles and after taking the blends for a month, I found I had significantly less pain than usual and wasn’t reaching for the painkillers. I highly recommend this to all my friends

    Sophie age 22
  • I found I had more energy throughout the month and it helped bring awareness to all the stages of the cycle, so I felt more in tune with my body.

    Georgia age 28

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