Harmony — For Your Cycle & Perimenopause
Harmony is the world's only cycle support formula designed for all 4 phases of the menstrual cycle — including perimenopause. Your hormones shift through each phase, so a single, static formula can't support you the same way all month. Harmony changes with you, formulated by our Medical Herbalist with Affron®, the world's most researched saffron extract, to help you feel more in sync with your body, whichever phase you're in.
- 28 Servings | From £1.58 per day
- Award Winning Formula
- Free UK Delivery when you spend £100
- 30 day returns
- In stock, ready to ship
- Backordered, shipping soon
Pairs well with
Box includes:
5 x Menstruation sachets
7 x Follicular sachets
3 x Ovulation sachets
13 x Luteal sachets
Expert Advice
Harmony works with a natural cycle, if you are on the Pill, HRT or have a coil please use Freedom
Yes, if you are looking to support each of the 4 phases to improve menstrual cycle symptoms, perimenopause, fertility, PCOS and/or PMT
If you are taking any other prescription medications, please check with your prescribing Dr.
Take 1 sachet daily to support natural menstrual cycles, perimenopause and/or fertility (no pill, HRT or coil)
Our ingredients are 100% natural and have been used safely by humans for centuries, with a strong history of supporting health and wellbeing.
However, as with any supplement, some individuals may experience mild side effects such as digestive upset and certain ingredients can interact with medications or specific health conditions.
If you notice any side effects, please stop taking the product and contact us. Always consult your doctor before starting our supplements if you are taking prescribed medication, are pregnant, breastfeeding, or have any existing health concerns.
Affron® (our patented saffron extract) is one of the most studied botanicals in women's wellness, with multiple peer-reviewed studies exploring its effects on mood, energy, and sleep quality. You can find links to studies on our blog. All ingredients in our formulas have been selected by Sara Rooney, our Medical Herbalist, based on their history of use in traditional herbal medicine and the available scientific literature.
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Any issues, email us at hello@adaptogenicapothecary.com and we can assist.
Yes! Our adaptogenic herbal formulas are both vegan and cruelty-free.
We are committed to using only the highest quality, ethical, and sustainable ingredients in our products.
