FAQs
Adaptogenic herbs are a class of herbs that help the body to better cope with stress and promote overall well-being. They work by regulating the levels of various hormones and neurotransmitters in the body, including the stress hormone, cortisol.
Adaptogenic herbs are thought to have a normalizing effect on the body, helping to restore balance and promote homeostasis. Adaptogenic herbs have been used for centuries in traditional medicine practices, such as Ayurveda and Chinese medicine, and are becoming increasingly popular as a natural way to manage stress and improve health………
Harmony has been created by one of the leading hormone health Herbalists in the UK and includes 22 pure, natural ingredients, each selected for their nutritional profile.
They’ve been blended at just the right quantity so that they interact with the female body at just the right time; Harmony changes with your changing body as you flow through your menstrual cycle
The intelligent adaptogenic herbal elixirs change with you as you flow through your four phased menstrual cycle.
Each phase contains powerful ingredients to support your body with the right ingredients at the right time and help elevate the normalised ‘dis’-ease associated with periods.
Harmony comes as an easy-to-follow daily dose format, with 28 individual sachets containing potent powdered adaptogens for you to mix, stir or blend into your food and drink.
Harmony guides women from day 1 of their cycle, right through to the end, carefully nourishing the body with the right nutrients at the right time. We recommend women cycle track to easily identify which phase of the cycle they are in and simply select the corresponding sachet to use daily.
Our adaptogenic herbal blends are made with all-natural ingredients and are generally well-tolerated.
However, as with any supplement, it is always best to consult with your Dr if you are taking other medication before starting use.
Yes! Our adaptogenic herbal blends are both vegan and cruelty-free.
We are committed to using only the highest quality, ethical, and sustainable ingredients in our products.
When you are on the contraceptive pill, you essentially are not having a natural cycle and our product is developed to support women with a natural cycle.
If you wanted to stop taking the pill, the Harmony elixirs could help with regulating your normal cycle.
Harmony is developed to support women with a natural cycle, so we do not recommend taking it if you have a hormonal coil.
PCOS is a very complex metabolic and endocrine condition that manifests differently in different women so we cannot categorically say it will help without knowing the underlying cause.
However, the ingredients in Harmony do help to naturally balance hormones, reduce inflammation and balance blood sugar.