Peace – For Deeper, Longer Sleep and Relaxation

Nourish Awards 2026 3-star supplement award

3-star winnerNourish Awards 2026

Peace is a Medical Herbalist-formulated cacao-and-vanilla evening powder created to make your wind-down routine feel simple, comforting and consistent. Each 9g serving combines 12 carefully selected ingredients, including magnesium glycinate, L-theanine, ashwagandha and jujube seed.

  • 20 Servings | From £1.48 a day
  • Award Winning Formula
  • Free UK Delivery when you spend £100
  • 30 day returns
  • In stock, ready to ship
  • Backordered, shipping soon

Peace combines 12 carefully selected ingredients in a rich cacao-and-vanilla evening powder. The formula is designed for a simple wind-down ritual: mix one 9g serving into a warm drink at least one hour before bedtime. (Net Weight: 180g; 20 servings. One-time purchases arrive in a pouch; subscribers receive a jar.)

Peace may be a good fit if you want a cacao-and-vanilla powder to make your evening wind-down routine feel easier and more consistent. It contains 12 ingredients and is formulated for adults. If you take prescribed medication, have a health condition, are pregnant or breastfeeding, please check with a qualified healthcare professional before use.

Take 9g daily. To be taken at least 1 hour before bedtime

Our ingredients are 100% natural and have been used safely by humans for centuries, with a strong history of supporting health and wellbeing.

However, as with any supplement, some individuals may experience mild side effects such as digestive upset and certain ingredients can interact with medications or specific health conditions.

If you notice any side effects, please stop taking the product and contact us. Always consult your doctor before starting our supplements if you are taking prescribed medication, are pregnant, breastfeeding, or have any existing health concerns.

Affron® (our patented saffron extract) is one of the most studied botanicals in women's wellness, with multiple peer-reviewed studies exploring its effects on mood, energy, and sleep quality. You can find links to studies on our blog. All ingredients in our formulas have been selected by Sara Rooney, our Medical Herbalist, based on their history of use in traditional herbal medicine and the available scientific literature.

You can log into your account to pause or cancel your subscription.

Any issues, email us at hello@adaptogenicapothecary.com and we can assist.

Yes! Our adaptogenic herbal formulas are both vegan and cruelty-free.

We are committed to using only the highest quality, ethical, and sustainable ingredients in our products.

Adaptogenic blend for sleep and relaxation that customers praise for improving sleep quality. Shoppers report "sleeping so much better," reduced anxiety, and no morning grogginess. One customer notes subscription management issues. Highly effective for quieting racing minds and promoting deeper sleep.

Drink (positive)Anxiety (positive)Products (positive)Blend (positive)Service (positive)
  • 5 stars: 12 (92%)
  • 4 stars: 1 (8%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Dawn ;-)
Loving peace blend to relax at night

I initially started with the freedom blend which I love in my overnight oats for breakfast, but I’ve since tried the peace blend in the evening for relaxing wind down before bed and I love it 🥰 thank you so much for creating these amazing adaptogenic blends 🙏

A
Ash
Sleeping better and no brain fog

I have almost completely cut out caffeine and sleeping so much better. One star knocked off as can't easily pause or skip subscription so have to cancel and then order as one offs which is more expensive. Easy to fix I hope....

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Philippa Pease
Peace-This has made such a difference…

Peace-This has made such a difference for when my brain just can't switch off. It gently quietens my head and allows me to drift off. I've never been a good sleeper and midlife has not helped. I don't use this nightly as I don't want to get too used to it but when I do, I sleep so much better and I don't wake super early quite as often. If I wake in the night I'm more likely to be able to go back to sleep again. A win from me.

K
Krisztina Schafler
Amazing products

Amazing products. I have been struggling to fall a sleep since Im using "Peace" Im having the best sleeps ever. Thank you!

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Charlotte B
Great products and customer service

I've been using the Harmony sachets for several years to improve my sleep quality and now combine most evenings with their new Peace supplement for a tasty, soothing bedtime drink. I woudn't be without either product now. The customer service is exceptional; Jodie always answers my queries patiently and gives thorough information.

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Danette Morrish
I Won’t Be Without These!

I’ve been using Freedom and also Peace for several months now. I wanted to wait to leave a review to really check how these worked out for me and am happy to report they are both now essential to my health and well-being. I mix Freedom in with my overnight oats to have for breakfast and I drink the Peace mixed into milk around 19.00. I have slept so much better since taking it, I make sure to spoon up any little bits left at the bottom as these I’m pretty sure are tiny parts of the mushrooms?
I’ve also tried the Inhale drops, they are in my opinion grim tasting and I need to get the taste away asap but my heck do they work. If I’m feeling ‘mind fogged ‘ and really need to buckle down- they work within about half an hour and I am able to suddenly cr@ck on with things rather than procrastinate!
I love the jars and the decorative labels, they are a joy to have on the shelf, the refills come in slim packets that one empties into the jars. Wonderful company!

c
customer
Really great products

I have had a couple of different products from Adaptogenic Apothecary; Freedom and Peace and I can absolutely say they are both great. The Freedom has really helped my menopause symptoms and the Peace literally gave me the best nights sleep I have had in months. Would highly recommend! <3

S
Stacey Vermaak
These products are INCREDIBLE

These products are INCREDIBLE! The difference they have made to my sleep is unbelievable. I cannot recommend them enough. Fantastic customer service. I’ve recommended to many family members & friends who have all found the products to be so effective!

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Paul Guitar
Been taking Peace supplement for a few days now…

I have been taking Adaptogenic Apothecary Peace supplement for a few days now and I feel it has already made a difference to my sleep. l am looking forward to more improvements after taking it for a longer duration.

Z
Zoe Marlowe
I started using Freedom last month…

I started using Freedom last month after really struggling with menopausal pains, aches, lack of focus and much more. The difference to my wellbeing has been incredible and the Peace evening drink really calms me in the evenings, stopping the sweet cravings and the need for sugar. It’s also really helped with sleep. Freedom has become my new morning go to and I’m so delighted to have found it. Thank you girls x

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Amanda
How to sleep post-addiction

I have a very difficult relationship with sleep - from having been addicted to weed and the like for years which always helped me sleep and now I am sober, this is one of the last things to sort. Because nothing else herbal is ever powerful enough I wasnt expecting much when I tried the Peace Bed time drink. However, whatever the combo of ingredients is (magical), it really works and I slept solidly. What is great is there is no heavy foggy headedness the next day. I really recommend.

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Tania Lockley
Flipping lovely

I have purchased the peace blend twice, I think it is amazing! I have suffered with sleeping problems for years paired with anxiety and this lovely blend sees me into a deep slumber most nights. I have noticed my anxiety levels decrease and my mood lift. I actually went through the first pot so quickly because it also tastes blummin amazing! Fantastic product. Life long customer now!

L
Leigh Rocha
A beautifully restorative bedtime drink

Smooth, soothing and delicious. I cannot recommend 'PEACE' - Adaptogenic Apothecary's bedtime drink enough, it now sets the tone and marks the beginning of my daily wind-down ritual. Restorative sleep has eluded me for some time now and I am beyond grateful to have discovered this wonderful company and their beautiful products.

A comforting, consistent evening wind-down ritual

Formulated by a qualified Medical Herbalist
12 carefully selected ingredients
Includes magnesium glycinate and L-theanine
Includes ashwagandha and jujube seed
Rich cacao-and-vanilla flavour
One 9g serving each evening
Vegan, with no fillers or bulking agents
20 servings per pouch or jar
Peace is for you if you are experiencing:

Peace is for you if you are experiencing:

Restless Nights
Stress & Overwhelm
Low Energy
Brain Fog & Focus

The Science behind the ingredients

A closer look at what goes into Peace:
Agave Inulin
Agave Inulin

Agave inulin is a plant-derived prebiotic fibre that is used by beneficial gut bacteria. We choose it to add fibre, gentle sweetness and an easy-to-mix texture—supporting a powder ritual that feels good to take every day.

Ashwagandha
Ashwagandha

Ashwagandha is an adaptogenic root traditionally used to help the body respond to periods of physical and emotional demand. Human research has explored its role in perceived stress, sleep and midlife wellbeing, making it a thoughtful choice for steadier everyday routines.

Cardamom
Cardamom

Cardamom is an aromatic spice traditionally used after meals and in warming digestive preparations. We use it to bring lift and comfort to cacao, vanilla and earthy botanicals, helping the finished blend feel soothing and pleasurable to drink.

Coconut Milk Powder
Coconut Milk Powder

Coconut milk powder gives a smooth, creamy texture that helps cacao, fruits, roots and mushrooms blend into a satisfying drink. We use it to make a generous botanical formula feel comforting without dairy ingredients or artificial creamers.

Dutch Cocoa
Dutch Cocoa

Dutch cocoa brings a smooth, rounded chocolate flavour that makes robust mushrooms and roots more approachable. It turns a functional powder into a comforting daily drink—because a formula can only help your routine if you genuinely want to take it.

Himalayan Salt
Himalayan Salt

Himalayan salt is a naturally occurring mineral salt used in a carefully measured amount. It sharpens cacao and vanilla flavours and helps Peace taste rounded and satisfying—supporting a calming evening ritual without fillers or artificial flavourings.

Jujube Seed
Jujube Seed

Jujube seed has a long tradition of use in East Asian herbal practice for calm and restful sleep. Its mild powder format blends easily with cacao, vanilla and other carefully measured ingredients in an evening drink ritual.

L-Theanine
L-Theanine

L-theanine is an amino acid naturally found in tea leaves. Human research has explored its role in relaxed attention, stress responses and sleep quality, so we use a precisely measured form in Peace for calm without a heavy daytime feel.

Magnesium Glycinate
Magnesium Glycinate

Magnesium is an essential mineral involved in normal nervous-system and psychological function. The glycinate form combines magnesium with glycine and blends smoothly into Peace, where it is precisely measured as part of a considered evening formula.

Myo-Inositol
Myo-Inositol

Myo-inositol is a naturally occurring compound involved in cell signalling. It has been widely researched in women’s metabolic and reproductive health, and its neutral, precisely measured powder format allows Peace’s cacao and vanilla flavours to remain enjoyable.

Pumpkin Seed Powder
Pumpkin Seed Powder

Pumpkin seed powder is a recognisable, nutrient-dense food ingredient traditionally valued for women’s and men’s everyday wellbeing. Its mild nutty taste adds body to Peace, helping the cacao, vanilla and botanicals come together as a satisfying drink.

Vanilla (Vanilla planifolia)
Vanilla (Vanilla planifolia)

Real vanilla brings a warm, familiar aroma that can make an evening routine feel comforting and rewarding. It softens cacao, roots and mushroom flavours in Peace without artificial flavourings.

adaptogenic apothecary

More about Peace from our Medical Herbalist, Sara

I created Peace as a comforting evening powder for people who want a more consistent wind-down ritual. The formula brings together 12 carefully selected ingredients, including magnesium glycinate, L-theanine, ashwagandha and jujube seed, in a cacao-and-vanilla blend. Take one 9g serving at least an hour before bedtime as part of your evening routine. — Sara Rooney, Medical Herbalist

Gluten Free
No Fillers
No Bulking Agents
Vegan
No synthetic vitamins
No Emulsifiers
100% Natural Ingredients

Why Adaptogenic Apothecary?

Formulated by a Medical Herbalist

100% custom made formulas

Science-backed ingredients

World-leading quality standards & testing

Physical Analysis

Microbiological Analysis

Mycologist selected mushrooms

Award-Winning Formulas

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