Name: Exhale – For Instant Calm In Easy To Use Glycerite Drops
Brand: Adaptogenic Apothecary
Price: 26.99 GBP
Availability: InStock

Exhale – For Instant Calm In Easy To Use Glycerite Drops

Exhale is a Medical Herbalist-formulated, alcohol-free glycerite with chamomile, lavender, red rose petal and dual-extract reishi. The measured 2ml daily serving makes it easy to add a gentle pause to a busy day—straight from the dropper or mixed into a drink.

25 Servings | From 97p a day

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Exhale – For Instant Calm In Easy To Use Glycerite Drops

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Exhale combines four carefully selected botanicals and mushroom extracts in an alcohol-free glycerite: chamomile, lavender, red rose petal and dual-extract reishi. Take one measured 2ml serving each day, directly from the dropper or added to water or another drink. (50ml; 25 servings.)

Exhale may be a good fit if you want a simple, alcohol-free herbal drop for your wind-down or pause routine. It contains chamomile, lavender, red rose petal and dual-extract reishi, with one measured 2ml serving each day. Pair it with Inhale when you want a separate get-going ritual. If you take prescribed medication, have a health condition, are pregnant or breastfeeding, please check with a qualified healthcare professional before use.

Take 2ml daily. Effortlessly add to your daily routine

Our ingredients are 100% natural and have been used safely by humans for centuries, with a strong history of supporting health and wellbeing.

However, as with any supplement, some individuals may experience mild side effects such as digestive upset and certain ingredients can interact with medications or specific health conditions.

If you notice any side effects, please stop taking the product and contact us. Always consult your doctor before starting our supplements if you are taking prescribed medication, are pregnant, breastfeeding, or have any existing health concerns.

Affron® (our patented saffron extract) is one of the most studied botanicals in women's wellness, with multiple peer-reviewed studies exploring its effects on mood, energy, and sleep quality. You can find links to studies on our blog. All ingredients in our formulas have been selected by Sara Rooney, our Medical Herbalist, based on their history of use in traditional herbal medicine and the available scientific literature.

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Any issues, email us at hello@adaptogenicapothecary.com and we can assist.

Yes! Our adaptogenic herbal formulas are both vegan and cruelty-free.

We are committed to using only the highest quality, ethical, and sustainable ingredients in our products.

A simple daily pause when life feels busy

Formulated by a qualified Medical Herbalist

Four botanicals and mushroom extracts

Alcohol-free glycerite format

Chamomile, lavender and red rose petal

Includes dual-extract reishi

One measured 2ml serving a day

Easy to take directly or add to a drink

Vegan, with no fillers or bulking agents

Exhale is for you if you are experiencing:

Stress & Overwhelm

Low Mood

Restless Nights

The Science behind the ingredients

A closer look at what goes into Exhale:

Chamomile (Matricaria recutita)

Chamomile has a long tradition of use for winding down, settling the digestion and preparing for rest. Its soft floral character works beautifully with lavender and rose, creating a gentle alcohol-free ritual for quieter moments.

Lavender (Lavandula officinalis)

Lavender is traditionally used to encourage relaxation and create a sense of calm before rest. Its unmistakable soft floral character pairs with chamomile, rose and reishi, making Exhale feel like a considered evening ritual.

Red Rose Petal

Rose petals are traditionally used to bring emotional softness and digestive comfort to herbal formulas. Their delicate aroma also lifts deeper roots and mushrooms, turning a daily supplement into a more considered and enjoyable ritual.

Reishi Dual Extract

Reishi is traditionally known as a restorative mushroom and is commonly chosen for evening and resilience-focused formulas. This concentrated dual extract is easy to measure consistently and brings earthy depth to Exhale and Harmony without fillers.

More about Exhale from our Medical Herbalist, Sara

I created Inhale and Exhale as complementary daily rituals: Inhale for the moments when you want to get going, and Exhale when you want to slow down. Exhale’s alcohol-free glycerite brings together chamomile, lavender, red rose petal and dual-extract reishi in an easy 2ml serving. Take it directly from the dropper or add it to a drink. — Sara Rooney, Medical Herbalist

Gluten Free

No Fillers

No Bulking Agents

Vegan

No synthetic vitamins

Alcohol free

No Emulsifiers

100% Natural Ingredients