Adaptogenic Porridge

Ingredients

5 tablespoons of organic oats

150 ml milk of choice (we use coconut)

Pinch of Celtic sea salt

1/2 banana sliced

2 drops of vanilla extract

1 tablespoon of coconut flakes

Nuts/seeds of choice – we used sunflower seeds

Daily dose of Freedom (6g)

Method

Heat the milk and salt in a pan over a medium heat

Add the oats and Freedom and cook, stirring constantly, until thick and creamy (about 2 mins)

Remove from the heat and add vanilla and mix well. Top with chopped bananas, nuts/seeds and coconut flakes.