Name: Freedom — Steadier Days Start Here. Herbalist-formulated for peri, menopause & post-menopause
Brand: Adaptogenic Apothecary
Price: 40.0 GBP
Availability: InStock

Freedom — Steadier Days Start Here. Herbalist-formulated for peri, menopause & post-menopause

A daily powder formulated by our Medical Herbalist for women navigating perimenopause, menopause and post-menopause. Freedom combines 12 adaptogens, mushrooms and botanicals in an easy morning ritual designed to support calm, steady energy and everyday wellbeing. It can be used on its own or alongside HRT or other prescribed care, following advice from your healthcare professional.

30 Servings | From £1.16 a day

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Freedom — Steadier Days Start Here. Herbalist-formulated for peri, menopause & post-menopause

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Freedom combines 12 adaptogens, mushrooms and botanicals in a 6g daily serving, formulated with perimenopause, menopause and post-menopause in mind. Use it on its own, or alongside HRT or other prescribed care following advice from your healthcare professional. (Net Weight: 180g; 30 servings. One-time purchases arrive in a pouch; subscribers receive a jar.)

Expert Advice

Freedom can be taken alongside medical care — such as HRT, the contraceptive pill, or a coil — on the advice of your healthcare professional. It can also be used entirely on its own. If you're in perimenopause with a natural, regular cycle, Harmony may be a better fit.

Freedom may be a good fit if you are looking for a daily powder formulated for perimenopause, menopause or post-menopause. It can be used alone or alongside HRT, the Pill or a coil, but please check with your healthcare professional if you take prescribed medication or have a health condition. If you are in perimenopause with a natural, regular cycle, Harmony may be a better fit.

Take 6 grams daily

Our ingredients are 100% natural and have been used safely by humans for centuries, with a strong history of supporting health and wellbeing.

However, as with any supplement, some individuals may experience mild side effects such as digestive upset and certain ingredients can interact with medications or specific health conditions.

If you notice any side effects, please stop taking the product and contact us. Always consult your doctor before starting our supplements if you are taking prescribed medication, are pregnant, breastfeeding, or have any existing health concerns.

Affron® (our patented saffron extract) is one of the most studied botanicals in women's wellness, with multiple peer-reviewed studies exploring its effects on mood, energy, and sleep quality. You can find links to studies on our blog. All ingredients in our formulas have been selected by Sara Rooney, our Medical Herbalist, based on their history of use in traditional herbal medicine and the available scientific literature.

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Any issues, email us at hello@adaptogenicapothecary.com and we can assist.

Yes! Our adaptogenic herbal formulas are both vegan and cruelty-free.

We are committed to using only the highest quality, ethical, and sustainable ingredients in our products.

Daily support for perimenopause, menopause and post-menopause

Formulated by a qualified Medical Herbalist

Designed for a consistent daily menopause routine

12 adaptogens, mushrooms and botanicals

One 6g scoop daily

Easy to stir into coffee, smoothies or other drinks

Can be used alone or alongside prescribed care, with professional advice

Vegan, with no caffeine or artificial flavourings

30 servings per pouch or jar

Freedom is for you if you are experiencing:

Restless Nights

Brain Fog & Focus

Hot Flushes

Joint Aches

Decreased Libido

Low Mood

Low Energy

Stress & Overwhelm

Perimenopause & Menopause Symptoms

The Science behind the ingredients

A closer look at what goes into Freedom:

Affron Saffron Extract

Affron® is a standardised saffron extract selected for consistency and ease of use in daily powder blends. It complements adaptogens, mushrooms and botanicals in routines supporting calm, focus and general wellbeing.

Agave Inulin

Agave inulin is a plant-derived prebiotic fibre used to add gentle sweetness and texture to powder blends. It fits easily into drinks and complements a wider mix of botanicals.

Ashwagandha

Ashwagandha is an adaptogenic root traditionally used in herbal practice. It is included in Freedom to complement the product's mushrooms and botanicals as part of a consistent daily routine supporting calm and general wellbeing.

Beetroot

Beetroot is a colourful root ingredient naturally containing plant compounds such as betalains. It adds colour and flavour to powder blends and complements mushrooms, adaptogens and botanicals.

Cinnamon

Cinnamon is a warming spice used to add natural flavour and aroma to Freedom. It complements the blend's cacao, fruits, mushrooms and adaptogens in an easy daily powder.

Coconut Milk Powder

Coconut milk powder provides a creamy texture and smooth taste without dairy ingredients. It helps powder blends mix easily into coffee, smoothies and other drinks.

Goji Berry

Goji berry is a fruit ingredient selected for its naturally vibrant colour and flavour. It complements blends of adaptogens, mushrooms and botanicals in a convenient daily powder.

Cordyceps

Cordyceps is a functional mushroom selected for quality and ease of use in daily powder blends. It can complement a consistent routine supporting energy and general wellbeing.

Maitake Mushroom

Maitake is a functional mushroom included in Freedom to complement its adaptogens, fruits and other botanicals. It provides an easy-to-use mushroom format for a consistent daily wellbeing routine.

Rosehip

Rosehip is a fruit ingredient naturally containing vitamin C and plant compounds. It adds a gently tart flavour and complements Freedom's blend of mushrooms, adaptogens and botanicals.

Raw Cacao

Raw cacao adds a rich chocolate flavour and naturally occurring plant compounds to powder blends. It complements mushrooms, fruits and spices, helping make a daily routine enjoyable and easy to use.

Lions Mane - Single Extract

A Lion's Mane extract offering a convenient mushroom format for daily powder blends. It can support a routine centred on focus, mental clarity and general wellbeing.

More about Freedom from our Medical Herbalist, Sara

Freedom brings together 12 adaptogens, mushrooms and botanicals, including Affron® saffron extract, Lion's Mane, cordyceps and ashwagandha. I selected the ingredients for their place in traditional herbal practice, sourcing and suitability for a consistent daily routine. Take one scoop each day in coffee, a smoothie or another drink. — Sara Rooney, Medical Herbalist

Gluten Free

No Fillers

No Bulking Agents

Vegan

No synthetic vitamins