Freedom — Steadier Days Start Here. Herbalist-formulated for peri, menopause & post-menopause

Affron® is a precisely specified saffron extract clinically studied in perimenopausal women. Human research has explored its role in mood and psychological wellbeing during this transition, which is why we chose it for formulas created for peri/menopause and beyond.

Agave inulin is a plant-derived prebiotic fibre that is used by beneficial gut bacteria. We choose it to add fibre, gentle sweetness and an easy-to-mix texture—supporting a powder ritual that feels good to take every day.

Ashwagandha is an adaptogenic root traditionally used to help the body respond to periods of physical and emotional demand. Human research has explored its role in perceived stress, sleep and midlife wellbeing, making it a thoughtful choice for steadier everyday routines.

Beetroot is a familiar food-based root naturally containing dietary nitrates and colourful plant compounds. It has been studied in relation to blood flow and physical performance, and brings gently earthy sweetness and vibrant colour to an active-day formula.

Cinnamon is a warming spice traditionally used for digestion and everyday metabolic wellbeing. Its naturally sweet aroma softens earthy mushrooms and roots, making a purposeful botanical blend feel comforting and easy to return to.

Coconut milk powder gives a smooth, creamy texture that helps cacao, fruits, roots and mushrooms blend into a satisfying drink. We use it to make a generous botanical formula feel comforting without dairy ingredients or artificial creamers.

Goji is a colourful fruit traditionally used as a nourishing food and tonic. Its carotenoids and polyphenols have been studied in relation to healthy ageing and general wellbeing, while its bright flavour balances mushrooms and adaptogenic roots.

Cordyceps is a functional mushroom traditionally associated with stamina and vitality. Human research has explored its role in exercise capacity and fatigue, which is why we select it for morning, movement and active-day formulas.

Maitake is a functional mushroom naturally containing beta-glucans—compounds studied for their interaction with the immune system. We choose a consistent format for Freedom, where its approachable earthy character complements roots, fruits and cacao.

Rosehip is a familiar fruit naturally containing vitamin C and colourful polyphenols. It is traditionally used in nourishing and seasonal preparations, while its gently tart flavour brightens mushrooms, adaptogens and deeper berry blends.

Raw cacao naturally contains flavanols, magnesium and theobromine, and has been studied in relation to mood and blood flow. It also gives earthy mushrooms and roots a rich chocolate flavour—making the daily ritual both purposeful and genuinely enjoyable.

Lion’s Mane has been studied for its potential role in memory, focus and emotional wellbeing, with promising but still emerging human evidence. This consistent single-extract format is selected for Freedom and Power, where it complements cacao, fruits and adaptogenic roots.