Harmony Sachets (Follicular)

Take one 5g sachet during the follicular phase, following the guide supplied with your Harmony box. Mix into a drink or food. Taking a break: Our Medical Herbalist recommends a one-week break from this formula after every six months of regular use. If you take prescribed medication or have a health condition, ask your healthcare professional for advice about ongoing use.

Our ingredients are 100% natural and have been used safely by humans for centuries, with a strong history of supporting health and wellbeing.

However, as with any supplement, some individuals may experience mild side effects such as digestive upset and certain ingredients can interact with medications or specific health conditions.

If you notice any side effects, please stop taking the product and contact us. Always consult your doctor before starting our supplements if you are taking prescribed medication, are pregnant, breastfeeding, or have any existing health concerns.

Affron® (our patented saffron extract) is one of the most studied botanicals in women's wellness, with multiple peer-reviewed studies exploring its effects on mood, energy, and sleep quality. You can find links to studies on our blog. All ingredients in our formulas have been selected by Sara Rooney, our Medical Herbalist, based on their history of use in traditional herbal medicine and the available scientific literature.

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Any issues, email us at hello@adaptogenicapothecary.com and we can assist.

Yes! Our adaptogenic herbal formulas are both vegan and cruelty-free.

We are committed to using only the highest quality, ethical, and sustainable ingredients in our products.