Harmony Sachets (Ovulation)

Shatavari is an Ayurvedic root traditionally used for women’s reproductive wellbeing and resilience through life-stage change. Its mild earthy character pairs naturally with fruits and mushrooms in Harmony’s ovulatory-phase blend.

Milk thistle has a long history in Western herbal practice, particularly in formulas concerned with digestion and liver wellbeing. Its mild powder format layers easily with fruits, roots and mushrooms in Harmony’s ovulatory-phase blend.

Baobab is a recognisable fruit ingredient naturally rich in fibre and plant compounds. Its tangy taste brightens deeper botanical blends, while its food-based character helps make daily supplements feel nourishing, fresh and easy to enjoy.

Cordyceps is a functional mushroom traditionally associated with stamina and vitality. Human research has explored its role in exercise capacity and fatigue, which is why we select it for morning, movement and active-day formulas.

Haskap berries are deeply coloured fruits naturally rich in anthocyanins. Early human research has explored these compounds in relation to blood flow and exercise, while their tart flavour brings brightness to cacao, roots and functional mushrooms.

Affron® is a precisely specified saffron extract clinically studied in perimenopausal women. Human research has explored its role in mood and psychological wellbeing during this transition, which is why we chose it for formulas created for peri/menopause and beyond.